Re: Prana breath #questions
Daria Kurguzova <kurguzovawork@...>
Thank you for the warm words about the Time Planner.
We have a Wiki page https://pranabreath.info/index.php?title=Prana_Breath_Wiki
And also a YouTube channel with a lot of useful advices and explanations https://www.youtube.com/watch?v=IFvdKf60I3o&t=2s
About being lightheaded, you have probably chosen wrong training complexity https://pranabreath.info/index.php?title=Training_complexity
All the best,